Jonathan M.

$59/hour

Experience 7 years

Location Brooklyn , NY

Hi, my name is Jonathan. I've trained under many karate and Jiu-Jitsu teachers practicing with the utmost effort making sure nothing is forgotten and questioned. I am continuously increasing my knowledge and experience as a Karate and Jiu-Jitsu teacher. I look forward to teaching these skills to beginners and those interested in the karate and Jiu-Jitsu disciplines. I'm a green belt in karate and brown belt in Jiu-Jitsu.

What to Expect

Many people think of karate and they visualize dazzling high kicks and dropping into the splits ala Jean Claude Van Damm. Not everyone will be physically able to perform these feats that are seen at the movies that typically stereotype karate and I'm not going to pretend that I will be able to make anybody a star. My purpose is to make sure that you work at a level that is comfortable, yet challenging to yourself. My workouts consist of a good mixture of cardiovascular endurance, strength training and flexibility exercises that are designed to benefit the whole body. I continue to research the best training methods known to the fitness world, and I'm serious about it. People feel good when they're healthy. It may seem like a redundant statement, but it's something that people need to be reminded of. With a healthy body, you have a healthy mind. Everything from waking up in the morning, and thinking clearly at school or in our jobs in this fast paced society that we live in becomes easier to deal with and more enjoyable when your body and mind are in tune.