My name is John Zwack and I am originally from Saipan, located in the Northern Mariana Islands. I have been in Arizona since 2012. I am a graduate of the School of Exercise Training & Science and Arizona School of Massage Therapy. Currently I am enrolled at Bryan University studying Advanced Personal Training & Exercise Science. I have been involved with fitness for most of my life, whether it was participating in martial arts competitions or conditioning for military training. For me physical conditioning is just a part of my daily life, which is why I chose to become a personal trainer. As a fitness professional, my primary goal is to help my clients reach and maintain a healthier lifestyle. I understand that exercise can sometimes be difficult, time consuming, confusing and boring. If hired as a trainer, I can take the guess work out of exercise and make each session valuable and engaging. I stay up-to-date with the latest scientific exercise research so my clients can be sure that the workouts will be safe and effective providing positive results in a short amount of time. To name a few things, I can help my clients have more energy, improve posture and balance, lose inches, increase flexibility, improve cardio and muscular fitness gains and tone.
NSCA
Hours | $/hr | Save |
---|---|---|
6 | $83 | -- |
12 | $80 | 4% |
20 | $76 | 8% |
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