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Fitness Trainer

Jessica D.

Longs, SC (1 location)

  • Years Training: 6
  • Trains:
  • Kids, Adults, Seniors
Sessions Starting at $36/hr
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About Me

Hi, my name is Jessica. I am a supportive mentor who will motivate you to cultivate positive health choices through lifestyle and behavior changes. During health coaching sessions, I will provide progressive exercise routines, nutrition and healthy lifestyle guidance, and provide constant mentorship throughout our time together. I will guide you and motivate you to make the right choices in all areas of health and wellness. I inspire independence and will teach you how to become excited about healthy living and exercise.

Specialties

  • Aerobics
  • Athletic Performance
  • Bodybuilding
  • Bodyweight Training
  • Boot Camp
  • Bosu
  • Calisthenics
  • Cardio
  • Circuit Training
  • Core
  • Endurance Training
  • Functional Training
  • High Intensity
  • Hiking
  • Jogging
  • Personal Training
  • Resistance
  • Senior Fitness
  • Skiing
  • Snowboarding
  • Spin
  • Strength And Conditioning
  • Stretching
  • Volleyball
  • Water Fitness

What to Expect

You can expect to gain new fitness knowledge, ways to fight negative self-talk and help recognize the barriers preventing you to stick with a healthy lifestyle. You will get progressive exercise routines specific to your interests and a trainer who is committed to seeing you succeed.

Client Success Story

I have experience training student athletes, busy business professionals, active duty military and veterans. I have managed fitness facilities in Virginia, Washington DC, Missouri and South Carolina. Through my experience I have helped a variety of clients reach their health and fitness goals.

Training Locations = Travel Radius = Preferred Court

= Travel Radius = Preferred Court
  • Mc Clean Park
  • 93 Oak Drive
  • North Myrtle Beach, SC 29582