Fitness trainer picture

Jeremy J.

$76/hour
Experience 10 years
Location Plano, TX

A results-oriented, well-rounded and dependable health and fitness professional with a proven work ethic and passion for designing exercise, sports and nutrition programs that empower adults and children to lead healthier lifestyles.

Trainer Certifications (2)

National Academy of Sports Medicine

NCSF

What to Expect

You can expect to be pushed, motivated and encouraged to go beyond any physical limitations that may exist. I believe in mixing workouts up and keeping my clients guessing what we will do next. You will receive a total body exercise each time that focuses on strength training and cardiovascular training as well.

Client Success Story

I helped a client lose 36 lbs in 12 weeks to win a biggest loser contest at her gym. I helped a client perform a strength training regimen that allowed her to win an annual carnival event in Trinidad and Tobago as the fittest individual.

Specialties
Athletic Performance Boot Camp Cardio Core High Intensity Kettlebell Plyometric Resistance TRX
Locations
Kathryn Lane Apartments
2300 Kathryn Lane Plano, TX - 75025
Mc Donald Activity Center
425 S. Ninth Street Garland, TX - 75025
Availability
Sunday Sun
Not available
Monday Mon
6am - 12pm and 7pm - 8pm
Tuesday Tue
10am - 12pm
Wednesday Wed
6am - 12pm and 7pm - 8pm
Thursday Thu
10am - 12pm
Friday Fri
6am - 12pm
Saturday Sat
8am - 12pm
Packages
Hours $/hr Save
6 $83 --
12 $80 4%
20 $76 8%
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Starting at $76/hour
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No risk - cancel or switch trainers anytime.
Didn't enjoy your 1st session? We'll refund it.
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