I've spent the last 8 years helping clients loose weight and get in shape all while learning practical skills that can save their lives. My passion is Krav Maga (Israeli Self-defense System) and how I can use it to transform your average person into their own bodyguard. It is such a fun system and everyone can benefit from it. Besides being a Krav Maga expert I also have a NSCA TSAC-F certificate. I own my own Krav Maga, Fitness, and Firearms training company.
Your goals will dictate much of the training. You can expect interval training - combining combative strikes (Punches, Kicks, Etc.) and exercises (both body weight and with weights).
I had a client that trained with me once a week for 5 years. Beyond fitness, he became more coordinated, confident, and broke out of his shell. It was fun to watch the transformation.
Hours | $/hr | Save |
---|---|---|
6 | $92 | -- |
12 | $88 | 4% |
20 | $85 | 8% |
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