Hi, my name is Jeremiah. Certified through The American Fitness Institute, over 11+ years of fitness experience, and 9+ years of nutritional knowledge. Years of knowledge and experience training in bodybuilding, fat loss, power lifting, Crossfit, martial arts, endurance training, and general fitness.

What to Expect

After a beginning assessment of ability, a typical session would include a proper warm-up, focusing on preparing the body for the workout, followed by a goal oriented workout, whether it be to build muscle, lose fat, or maintain fitness, with a main focus of form and technique, then conclude with a thorough cool-down and stretch, ensuring the best recovery for your body.

Client Success Story

A client of mine a few years ago began preparing for his deployment to basic training for the marines. Beginning his training, he set goals to lose fat, gain lean muscle, and achieve the mentality to complete basic training. Through progressive training, periods of specialized workouts for marines, and proper nutrition, not only did he complete his basic training, but excelled in his platoon far beyond his expectations. A success story that continues to write itself for his preparation for his marine career has created a positive lifestyle that will benefit for years to come.

Specialties

Locations

Packages