My name is Jennifer, and I am from the Dallas area. I am a 500 hour yoga teacher registered with the Yoga Alliance and have been teaching for the past three years. I specialize in Vinyasa Flow yoga and Hatha yoga. I am welcoming and understanding. I will meet you where you are but will also push you a little further than you think you could go. I am passionate about helping people and help them achieve their goals. I individualize sessions based on what my client needs. I am also enrolled in Kripalu's Professional Yoga Therapy program and would use the techniques I learn from this training in my sessions.
We will start by speaking about the goals you would like to achieve from practicing yoga. From there, I will tailor a session specifically for you. You can expect to work hard, but also have fun. I will push you to do the best that you can, but I am also sensitive to honoring the body, and knowing when to take a breather. You will leave feeling refreshed and rejuvenated. After a few sessions, yoga will be in your blood and you will start to crave it on the days in between our sessions. Let's go on this journey together!
A client came to me with horrible back pain. After the first practice, her pain had already subsided. After a few months of consistent practice, her back pain is completely gone. She has also lost weight and her skin is glowing! She also reports that she feels an over-all sense of well-being and calmness. Yoga changed her life!
Hours | $/hr | Save |
---|---|---|
6 | $92 | -- |
12 | $88 | 4% |
20 | $85 | 8% |
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