Seven years ago I started a fitness journey that eventually led me to become a trainer. At 310 lbs, I was unhealthy, on multiple medications and couldn't walk a flight of stairs comfortably. I decided I needed a change. I tried pills, shakes, fad diets, doctor monitored diets, etc. and NOTHING worked! It wasn't until I hired a trainer that not only worked me hard, but held me accountable for my nutrition as well, that I made REAL progress. If you're not comfortable with other trainers because they don't know what it was like to be obese, I'm your gal. I know that struggle and I understand exactly what you're going through. There is hope! You CAN do it, and I can help!
International Sports Sciences Association
A routine personalized to your specific fitness goals and abilities. I consider all former injuries and take necessary steps to address them and strengthen your weak areas so you get the most out of every workout!
I was very nervous about my first client (what trainer isn't) so when we took measurements after her first month, we were both so pleased. She had lost 4 inches and 12 lbs! Her second month she dropped a dress size, lost another three inches and 9 lbs, and each month she has continued her success! When you commit whole heartedly, you can reach those goals you thought were unattainable before.
Hours | $/hr | Save |
---|---|---|
6 | $33 | -- |
12 | $32 | 4% |
20 | $30 | 8% |
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