I have been in the fitness industry since 2003 and hold multiple fitness certifications. I have been fortunate to have been mentored by the best trainers that the fitness industry has to offer and I look forward to sharing what I’ve learned with you. As a student of my profession, I am constantly learning to keep up with the changes in the fitness industry so my clients can experience the benefits of what I’ve learned. My goal is to is to give my clients the best learning experience ever. A great student becomes a master teacher, a master teacher must serve those who do not know.
- Boot Camp
- Athletic Performance
What to Expect
First I take my client through an assessment. Then work my way into a movement assessment and building my client's baseline workout. All of this is done with body and medicine ball.
Client Success Story
I have a client who had a very limited range of motion then after only few session she was able to see a change. I also had a client with knee pains, took her through a corrective exercise program, after that she felt no pain. I have a client that I work with that needed to lose 50 plus lbs in order to get pregnant. We trained for months and it inspired her to do my kickboxing and MMA conditioning class. She was having a great time training and then she get the news that she was pregnant. She trained up until three day before she had her baby.
- Training For Warriors Glendale
- 67 15 Central Ave
- Glendale, NY 11385