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Fitness Trainer

James S.

Brooklyn, NY (2 locations)

  • Years Training: 14
  • Trains:
  • Kids, Adults, Seniors
Sessions Starting at $143/hr
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About Me

Available in Manhattan. Hi, my name is James. I'm a lifelong athlete and a trainer in Manhattan since 2002. My clients love their results and I love helping them. I help first timers, goal setters, rehab, six pack/better booty, self defense and Israeli Krav Maga.

Specialties

  • Athletic Performance
  • Bodyweight Training
  • Bosu
  • Circuit Training
  • Core
  • Football
  • Functional Training
  • High Intensity
  • Krav Maga
  • Personal Training
  • Rehab Training
  • Strength And Conditioning

What to Expect

Warm up all major joints from the ground up, learn how to burn fat, gain six pack and/orbooty, learn to defend yourself, have a blast, and get psyched for results and future session.

Client Success Story

One client of mine is in better shape now at 55 then at 45. More limber, no pain, more athletic, looks great, handsome and living younger than he was 10 years ago.

Training Locations = Travel Radius = Preferred Court

= Travel Radius = Preferred Court
  • Private Gym
  • 18 Leonard St
  • New York, NY 10013
  • Private Gym
  • 420 E 80th Street
  • New York, NY 10065
Fitness trainer picture
Fitness trainer picture

Client Feedback

I'm on my 2nd year of training with James. I don't think you could find a better teacher for Krav Maga. James patiently breaks down the complex moves and timing into the component pieces which we practice separately until the form looks good. Then we put the pieces together in Krav Maga. Form takes precedence over speed and power. If my form is not perfect, he patiently corrects it until it is! Never loses patience! I look forward to my sessions, as we always cover new ground! Highly recommended!!!

Jack - May 6, 2016

I have worked with a few Personal Trainers before but truly no one like James. He's very unique on his work style, not only he teaches you how to work out but he will teach you how to make it a part of your everyday life routine, which is amazing!
His personality and experience are a great combo, and I felt safe, pushed and rewarded, all at the same time.
Would recommend him blindfolded.

Losmir R. - May 5, 2016