Fitness trainer picture

Jamar S.

$52/hour
Experience 8 years
Location Chester, PA

Hi, my name is Jamar. I fell in love with health and fitness at a young age. While attending high school I was extremely obese, weighing at over 280lbs at 5’7’. I had no confidence and doubted myself. I couldn’t stand to look at myself in the mirror. I decided to change, not only my body, but also my mind and spirit. My beginnings were basic. I read, studied and practiced good nutrition and fitness daily. Working tirelessly, after four months I lost 108lbs of fat. After getting my size down I joined the MCJROTC. I then proceeded to join the USMC where I also trained marines. I was discharged after surviving a horrific auto accident; due to my conditioning, I survived a broken neck. Now, I am able to spend my time training others to not only achieve their fitness goals, but also to maintain and progress their quality of life.

Trainer Certifications (2)

National Academy of Sports Medicine

NCSF

What to Expect

A client can expect an exciting and invigorating exprience. Also to learn how train ones self in the future.

Client Success Story

I helped people join the USMC, have helped the elderly to gain their independence back, and I have instructed many of my friends to hit their fitness goals

Specialties
Boot Camp Cardio High Intensity Kettlebell Plyometric Resistance
Locations
Retro Fitness
2600 Macdade Blvd Holmes, PA - 19043
Planet Fitness
216 Mac Dade Blvd Ridley, PA - 19013
Chester Park
Chester, PA - 19013
Availability
Sunday Sun
Not available
Monday Mon
6am - 10pm
Tuesday Tue
6am - 10pm
Wednesday Wed
6am - 10pm
Thursday Thu
6am - 2pm
Friday Fri
6am - 10pm
Saturday Sat
6am - 10pm
Packages
Hours $/hr Save
6 $56 --
12 $54 4%
20 $52 8%
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Starting at $52/hour
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