Fitness trainer picture

Heather B.

$171/hour
Experience 4 years
Location Santa Monica, CA

Hi, my name is Heather. I began my training career with Box N Burn Academy, in the same year, I attended the first US BoxingYoga teacher training. BoxingYoga is a sports specific approach which develops concentration, alignment, and coordination. BoxingYoga expands range of movement and flexibility to prevent injuries. The mission is to ensure measurable results by optimizing the physical and mental wellness to enhance total health. We work together to increase mental clarity, maximize physical capabilities, and increase energetic value. You can expect to gain confidence by developing strength and learning to defend yourself. The controlled intensity of boxing, endurance, and agility training is complemented with BoxingYoga to sharpen the mental muscles. The work we do inside the gym directly translates to your performance outside the gym. Training is an opportunity to test your willpower and determination to push yourself to not give up.

What to Expect

The mission is to ensure measurable results by optimizing the physical and mental wellness to enhance total health. We work together to increase mental clarity, maximize physical capabilities, and increase energetic value. You can expect to gain confidence by developing strength and learning to defend yourself. The controlled intensity of boxing, endurance, and agility training is complemented with BoxingYoga to sharpen the mental muscles. The work we do inside the gym directly translates to your performance outside the gym. Training is an opportunity to test your willpower and determination to push yourself to not give up.

Client Success Story

You will always complete the session with a great sense of accomplishment

Specialties
Athletic Performance Bodyweight Training Boxing Calisthenics Cardio Circuit Training Core Endurance Training Functional Training High Intensity Jogging Kettlebell Meditation Personal Training Plyometric Running Senior Fitness Strength And Conditioning Stretching TRX Yoga
Locations
Beastie
2317 N Sepulveda Blvd Manhatten Beach, CA - 90266
Box N Burn
1654 Lincoln Blvd, Santa Monica, CA - 90404
Willing To Travel To Client
15 Miles Radius Santa Monica, CA - 85260
Availability
Sunday Sun
6am - 8am and 9am - 8pm
Monday Mon
6am - 2pm and 5pm - 9pm
Tuesday Tue
6am - 5pm
Wednesday Wed
9am - 2pm
Thursday Thu
9am - 5pm
Friday Fri
8am - 9am, 10am - 12pm, and 5pm - 9pm
Saturday Sat
6am - 8pm
Packages
Hours $/hr Save
6 $186 --
12 $179 4%
20 $171 8%
Reviews

This instructor does not have any reviews yet.

Starting at $171/hour
Select your  package
No risk - cancel or switch trainers anytime.
Didn't enjoy your 1st session? We'll refund it.
|