Gregory Q.

I am an Atlanta-based fitness specialist with more than 15 years of experience helping people from all walks of life achieve their health and fitness goals. With a style I like to call "Progressive Strength Training," I specialize in helping individuals gain the physical body that they desire from adding muscle to toning to fat loss. My uniquely customized programs successfully produce long-term behavioral modifications and vastly improved physical appearance, overall health and quality of life. My own quest to achieve strength, balance and symmetry has helped me to fine tune my training methods and apply what I have learned to my clients. I have the ability to bring my clients outstanding success and it has helped me to become a better trainer. My ultimate goal is to help as many people as I can along the way. Whether you are recovering from an injury or pregnancy or just improving the overall quality of your life, Fitness With Gregory is the place for you. I find nothing more rewarding than finding each individual a program to get them in the best shape of their lives! Seeing close up the benefits that fitness has made in my own life has given me the passion to help others set and achieve their own fitness goals. I am dedicated to helping clients have a healthier and well balanced lifestyle.

Trainer Certifications (3)

What to Expect

High energy, intensity and knowledge.

Client Success Story

"I first started with Gregory about 2 years ago. When I first started training with him I could not do one push up or full sit up. I feel amazingly stronger. His training motivation is inspiring. He knows how to tailor his training to each individual to where all get results. He is so easy to train with, talk to, and I consider him a true friend."

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