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Gregory F.

$52/hour
Experience 16 years
Location Los Angeles , CA

Hello my name is Gregory and I've been involved in some type of sports training since the age of 4 . I am now 32 and throughout the years I have accumulated tons of knowledge. Through my experience I have been in peak conditions where I could 5 miles and bench press 345 lbs but I have also suffered and recovered from injury. My injuries inspired me to return to school and further my education of the body and it's mechanics. I am currently continuing my education to further increase my knowledge and experience to better serve all those I am blessed to share with. I'm always excited, enthused, and eager to change lives. I can't wait to meet and work with you all.

Trainer Certifications (2)

National Academy of Sports Medicine

NESTA Personal Trainer Certification

What to Expect

My clients can expect a variety of customized programs specific to there conditions, abilities, and goals . Every client shall be assessed and prescribed a program appropriate to obtain their specific goal.

Client Success Story

How about a challenge instead!100 push ups - 100 - sit ups In 5 min: SUPERSET -5 sets / 20 reps per set. 1) 20x push ups 40 sec. 2) 10 second rest. 3) 20x sit ups 40 sec. 4) 10 second rest. 5) 1 set repeat 5xs to complete. For those who complete the challenge have created their own success story.

Specialties
Athletic Performance Boot Camp Core High Intensity Plyometric Resistance TRX
Locations
Powerhouse
10950 Sherman Way Burbank , CA - 90059
Availability
Sunday Sun
Not available
Monday Mon
3pm - 4pm, 5pm - 6pm, and 7pm - 8pm
Tuesday Tue
3pm - 4pm, 5pm - 6pm, and 7pm - 8pm
Wednesday Wed
3pm - 4pm, 5pm - 6pm, and 7pm - 8pm
Thursday Thu
3pm - 4pm, 5pm - 6pm, and 7pm - 8pm
Friday Fri
3pm - 4pm, 5pm - 6pm, and 7pm - 8pm
Saturday Sat
8am - 9am, 10am - 11am, 1pm - 2pm, and 3pm - 4pm
Packages
Hours $/hr Save
6 $56 --
12 $54 4%
20 $52 8%
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Starting at $52/hour
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