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Fitness Trainer

Graham S.

Weymouth, MA (2 locations)

  • Years Training: 15
  • Trains:
  • Kids, Adults
Sessions Starting at $86/hr
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About Me

My name is Graham and I am a 15 year veteran of the fitness industry. I have a degree in exercise and sport science from Fitchburg State University and over 15 years experience training clients of all ages and backgrounds. I also hold a national certification in strength and conditioning. Along with a degree and certifications I teach two nationally accredited certification programs and have been doing so for 7 years.

Specialties

  • Boot Camp
  • Resistance
  • High Intensity
  • Athletic Performance

What to Expect

A typical training session will consist of a comprehensive warm up, a specific movement based resistance training workout of progressive sets and ever changing intensities, coupled with a range of motion program and cardiovascular conditioning. Most sessions range from 30-45 minutes and aspects of nutrition and supplementation can be discussed if desired.

Client Success Story

Throughout my career I have had many successful clients however, each and every client is considered successful, because they have all made the decision to enhance the quality of their health and wellness by seeking the guidance of a professional.
I have helped many brides get ready for their big day, recent mothers lose their excess baby weight, and people who live sedentary lives engage in activities to enhance their health. If your goal is to lose weight, inches, firm up, gain muscle or just feel better, I can certainly help design a program to fit your busy lifestyle to reach your desired outcome.

Training Locations = Travel Radius = Preferred Court

= Travel Radius = Preferred Court
  • Northeast Health And Fitness
  • 551 Washington St
  • Weymouth, MA 02188
  • The American Academy Of
  • 561 Boylston St
  • Boston , MA 02116