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Fitness Trainer

Gary S.

Kingwood, TX (1 location)

  • Years Training: 4
  • Trains:
  • Kids, Adults, Seniors
Sessions Starting at $71/hr
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About Me

Hi, my name is Gary. I am originally from Chicago, IL and moved to Kingwood, TX in July 2014. I received my Yoga RYT-200 Certification from the Yoga Institute under Lex Gillan. I decided to go into this field because it combines my passion of physical exercise and therapeutic means to deal with emotional and mental issues.

Specialties

  • Yoga

What to Expect

A client can expect a physical workout (40-20 minutes), meditation (10-20 minutes), and printed information on all the postures that were done that day. I include these printouts in order to empower the client to create a yoga practice at home. I design my classes and sessions to target the specific goals of the client.

Client Success Story

I am a success story. Yoga has taught me that my emotions are part of me, but not who I am. By learning to meditate and understand my feelings I am able to focus them into a positive outcome. This has allowed me to graduate college with two B.S. degrees (Psychology and Statistics) and many other achievements.

Training Locations = Travel Radius = Preferred Court

= Travel Radius = Preferred Court
  • Chicago Suburb
  • 103 Tamarack Ct
  • Lake Villa, IL 60046
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