Hi, my name is Gary. I am originally from Chicago, IL and moved to Kingwood, TX in July 2014. I received my Yoga RYT-200 Certification from the Yoga Institute under Lex Gillan. I decided to go into this field because it combines my passion of physical exercise and therapeutic means to deal with emotional and mental issues.
What to Expect
A client can expect a physical workout (40-20 minutes), meditation (10-20 minutes), and printed information on all the postures that were done that day. I include these printouts in order to empower the client to create a yoga practice at home. I design my classes and sessions to target the specific goals of the client.
Client Success Story
I am a success story. Yoga has taught me that my emotions are part of me, but not who I am. By learning to meditate and understand my feelings I am able to focus them into a positive outcome. This has allowed me to graduate college with two B.S. degrees (Psychology and Statistics) and many other achievements.
- Chicago Suburb
- 103 Tamarack Ct
- Lake Villa, IL 60046