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Fitness Trainer

Gary C.

Deerfield , IL (1 location)

  • Years Training: 30
  • Trains:
  • Kids, Adults, Seniors
Sessions Starting at $57/hr
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About Me

I've been involved with sports all my life. In high school it was football, college and for a few years after, rugby. What I love about training is having the ability to change people's lives. Fitness is key for everyone. It improves so many aspects of your life.

Specialties

  • Athletic Performance
  • Bodybuilding
  • Bodyweight Training
  • Circuit Training
  • Core
  • Endurance Training
  • Functional Training
  • High Intensity
  • Personal Training
  • Plyometric
  • Post-Natal Fitness
  • Pre-Natal Fitness
  • Rehab Training
  • Resistance
  • Senior Fitness
  • Strength And Conditioning

What to Expect

Expect a great workout. I keep my clients moving, emphasizing their goals. I use all types of training styles to vary up workouts while focusing on safety, form and intensity.

Client Success Story

All of my clients have success stories. The ones I like most are helping older adults who have become sedentary and aren't as mobile as they once were, and get them up and walking again with confidence.

Training Locations = Travel Radius = Preferred Court

= Travel Radius = Preferred Court
  • Balanced Fitness
  • 747 Lake Cook Rd Suite 215e
  • Deerfield , IL 60015
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