Ellen M.

$59/hour

Experience 6 years

Location Cherry Hill, NJ

I'm a Philadelphia-based personal trainer with a passion for life and all things in it! The body is the vessel that lets us experience all of the wonderful things life has to offer! A little background about me -- health and fitness has been an important part of my life since I was very young. I had a deep understanding that humans are meant to move. It fueled me to participate in many sports, from dance to volleyball, and I also began teaching myself yoga at 14. I love to lift, run and cycle. My main goal as a personal trainer is to motivate and guide you to achieve the body you want! So you never miss out on anything and have all the options when they are presented to you! No more worrying about whether or not you are strong enough or if you'll look good doing it, just smiles and yes's all around!

Trainer Certifications (2)

American Counsil on Exercise

NCCPT

What to Expect

I design plans for people based on their wants and needs. I have experience working with clients seeking overall general wellness, special needs, weight loss, muscle building and kids programs.

Specialties

Bicycling Bodybuilding Bodyweight Training Boot Camp Bosu Cardio Circuit Training Core Cycling Endurance Training Functional Training High Intensity Jogging Kettlebell Meditation Personal Training Post-Natal Fitness Pre-Natal Fitness Rehab Training Running Senior Fitness Strength And Conditioning Stretching Triathlon Yoga