Eleanor F.

$34/hour

Experience 10 years

Location Douglaston, NY

I have recently certified myself with NASM as a personal trainer. I have over three years of personal trainer experience. I train clients anywhere from beginner to professional athlete.

Trainer Certifications (1)

National Academy of Sports Medicine

What to Expect

Clients should expect a lot of hard work. They will feel like they have a good, hard workout and definitely get in shape.

Client Success Story

I trained a professional golfer in his swing with cables and medicine balls, and shaped his core so he could have the strength to win his tournament and he won every game. Next was a professional rower whom I trained in plyometrics (jumping on benches, medicine ball core training and rowing exercise). She won the annual Dragon Boat race at Flushing Meadow park.

Specialties

Bodybuilding Bodyweight Training Boot Camp Calisthenics Cardio Core Functional Training Kettlebell Plyometric Resistance Strength And Conditioning Stretching Swimming