Fitness trainer picture

Deborah S.

5.0
$102/hour
Experience 22 years
Sessions 32.0
Location Carlsbad , CA

Hi, my name is Deborah. I am an ACE certified personal trainer and certified fitness instructor. I am also an IFBB pro who loves competing in fitness. I just moved across the country to California as I have wanted to live here since I was a kid. I have over 10 years of experience in personal training, teaching boot camps, women on weights, contest prep, zumba, kickboxing, athletic conditioning and sport-specific training. I can come to your gym or home gym or do a beach training session . I can also bring equipment so you can feel comfortable training in an atmosphere you desire. I look forward to helping you reach your goals and make it a lifestyle change. I have had the opportunity to learn from some of the best and I am happy to share my training philosophy with you. Don't just look fit, be fit.

Trainer Certifications (2)

American Counsil on Exercise

AFAA

What to Expect

To gain awareness of your body, muscle strengths and weaknesses. The aim is to correct any postural imbalances and develop core strength as well as become leaner and more sculpted. I will also clean out kitchen pantries and could go grocery shopping with you to help you learn nutrition and how to fuel your body for energy. We want to develop life long good nutritional habits so you will develop more self confidence and empowerment.

Client Success Story

One of my clients has lost over 200 pounds and is now teaching zumba fitness and kickboxing to her own students. Two clients have worked out through pregnancy and have better bodies now than before children. One client is now a figure pro with OCB. One 60 year old client is now running 5ks having never ran a day in her life before and have incorporated weights into her lifestyle. Several are actively competing in figure and bikini shows. Some have gone on to become personal trainers themselves developing a passion for the healthy lifestyle.

Specialties
Aerobics Athletic Performance Bodybuilding Bodyweight Training Boot Camp Bosu Boxing Calisthenics Capoeira Cardio Choreography Circuit Training Core Crossfit Dance Dancing Endurance Training Functional Training High Intensity Kettlebell Kickboxing Personal Training Plyometric Post-Natal Fitness Powerlifting Pre-Natal Fitness Rehab Training Resistance Senior Fitness Spin Strength And Conditioning Stretching Suspension Training Track and Field TRX Water Fitness Zumba
Locations
Will Travel To Client Anywhere
San Diego San Diego, CA - 92109
Will Travel To Park Near You
Encinitas, CA - 92024
Outdoor Beach Training
Carlsbad Beach Carlsbad , CA - 92009
Stonesteps Beach
350 S El Portal St Encinitas, CA - 92024
Self Made Training Facility
803 West San Marcos Blvd. San Marcos, CA - 92009
Availability
Sunday Sun
12pm - 6pm
Monday Mon
7am - 10pm
Tuesday Tue
7am - 10pm
Wednesday Wed
7am - 10pm
Thursday Thu
7am - 10pm
Friday Fri
7am - 6pm
Saturday Sat
12pm - 6pm
Packages
Hours $/hr Save
6 $111 --
12 $107 4%
20 $102 8%
Reviews
Overall Rating

100%

7 ratings
Teaching Skill
100%
Communication
100%
Reliability
100%
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Elizabeth G. March 24, 2021 • Verified

I have been trained by Deborah more than five times at my house and once on zoom. She is a wealth of knowledge and such a natural motivator! She always comes with a fun work out planned and even brings some of her unique and very effective equipment with her. I enjoy every workout with her and highly recommend her for ALL fitness levels! I have been involved in fitness my entire life so I have a lot of general knowledge and am capable of doing workouts on my own however, after an illness and a hysterectomy surgery I found myself completely unmotivated and quite honestly depressed. She has helped me in so many ways just by bringing a great variety of exercises, equipment, smiles and motivation. Deborah loves to train people as much as she loves to train on her own. She has a true passion for fitness and it comes from an internal healthy ambition which makes her one of the most genuine trainers I have ever met!

E
Ed March 27, 2017 • Verified

First workout was excellent!
Deborah is very knowledgeable. My workout was full of variety. She explained and demonstrated each routine focusing on technique.
I look forward to Deborah pushing me to achieve my overall fitness, strength and endurance goals as well as total health.

I would highly recommend Deborah!

K
Kameron M. March 23, 2016 • Verified

Debbie is an awesome trainer and I miss her dearly. She is knowledgable, caring and focused on results. I'd strongly recommend her to anyone.

K
Kim L. January 30, 2016 • Verified

I trained with Debbie for almost 3 years and only stopped due to schedule changes on my part. Debbie was from the very beginning a cheerleader for me. She was observant in recognizing my weaknesses and encouraging me to work to improve upon them. Her training was creative and fun. She was mindful to help me avoid injury. I found her incredibly knowledgeable about all aspects of fitness and more than enthusiastic to share my fitness journey. Debbie kept appointments and always offered to make up sessions that had to be missed for whatever reason. During my time with Debbie, I was the strongest I have ever physically been and super proud of the way I looked. Debbie even incorporated running into my sessions, knowing that I enjoyed that activity. I highly recommend Debbie to anyone, at any level. She can get you to your goals.

C
Casie January 22, 2016 • Verified

I can't say enough wonderful things about Debbie, as a trainer and person. She transformed my body and taught me how to live a healthy lifestyle. She got me ready for my wedding despite a broken foot, got me back in shape after my baby, and got me in the best shape of my life. Most importantly, she became one of my closest friends. I miss her dearly and don't know how I will ever replace her. She is worth her weight in gold! Hire her today! You will be encouraged, taught incredible technique, and learn new exercises every time you meet. Debbie lives and breaths health and fitness. It is her life's passion! She has a heart of gold and cares deeply about each one of her clients. I think the world of Debbie. She is amazing!!

S
Sherry G. January 21, 2016 • Verified

Deborah is an awesome trainer! She put some serious muscle on me. Always encouraging and well worth the money. It doesn't hurt that she's an IFBB pro, so she definitely knows her stuff.

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Dawn C. January 22, 2016 • Verified

When I started out I was by myself and I was scared to go into a gym especially weights. I started with Debbie and she explained everything we were doing and why. It's very hard when you are very over weight and you think everyone is watching you but Debbie always made me feel comfortable, encouraging me and never let me give up on myself because she believes in you! I lost 70lbs. Thanks to Debbie.

K
Kathy L. January 24, 2016 • Verified

Debbie is patient and helpful. She plans for workouts that YOU want to do with your goals in mind and keeps them challenging and fun! Her enthusiasm is contagious!

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Amanda N. January 22, 2016 • Verified

Throughout my 5 years of "trainer shopping" Debbi's is the best trainer that I've had. She's passionate about her work:
She wants the best for her clients. She will cater to each clients goals and has a unique way of forming workouts to tweak hard to work muscle groups. Her passion and motivation helped me to achieve my Figure Pro card during my first year of figure competing. She is highly recommended by me.

M
Melody R. January 22, 2016 • Verified

My first encounter with Debbie was when I enrolled in her fitness class at the YMCA . Her enthusiasm and energy was infectious , inspiring me to push myself. I had been a runner and fitness addict all my life and never had I met anyone more knowledgable on all aspects of training. I soon became a client of hers working out on a regular basis for the past 5 years. I am almost 60 years old and consider myself to be the most physically fit ever. She fine tunes your workout to meet your specific needs and goals. I would encourage anyone no matter what your fitness level to train with her .

Starting at $102/hour
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