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Fitness Trainer

David H.

Austin , TX (2 locations)

  • Years Training: 2
  • Trains:
  • Adults, Seniors
Sessions Starting at $43/hr
Schedule Sessions

About Me

As a personal trainer it's my job to help you attain your fitness goals. I'm NASM certified, and specialize in strengthening and lowering body fat. My strength as a trainer is my ability to design a program specifically for your goals.

Specialties

  • Bodybuilding
  • Bodyweight Training
  • Boxing
  • Calisthenics
  • Cardio
  • Circuit Training
  • Endurance Training
  • Functional Training
  • High Intensity
  • Personal Training
  • Plyometric
  • Strength And Conditioning

What to Expect

I generally begin with some stretches on tight muscles and the muscle we will be training that day. We then get warmed up with some simple movements and move into a circuit consisting of strength training and high intensity training that will both develop muscle and burn fat. I have even been known to teach my clients basic punches and do some boxing!

Training Locations = Travel Radius = Preferred Court

= Travel Radius = Preferred Court
  • Body's By Dave
  • 4807 Louis Ave
  • Austin, TX 78721
  • Austin Bouldering Project
  • 979 Springdale Rd #150,
  • Austin, TX 78702
Fitness trainer picture
Fitness trainer picture
Fitness trainer picture
Fitness trainer picture