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Dario R.

$85/hour
Experience 20 years
Location Austin, TX

Hi, my name is Dario. As a coach and personal trainer, my goal is to always help foster the passion and relentless pursuit of excellence within each of my clients. I was a competitive gymnast for eight years at Crenshaw Athletic Club here in Austin, TX and titled one of the top all around compulsory gymnasts in the state of Texas. I now coach the boys competitive gymnastics team at Flipnastics in Lakeway, Texas. Gymnastics demands the utmost strength of the entire body and mind, and I believe that everyone could benefit from some form of gymnastics strength training. I have been involved in training, and coaching for over twenty years of my life, and can customize my method to fit any skill level. I currently live in South Austin with my beautiful girlfriend and our happy Golden Retriever, Laney.

What to Expect

My approach to training athletes is meant to strengthen their will and skill from the inside out. You will be pushed physically and mentally. My training sessions will involve full body workouts with everything from cardio, core, legs, and upper body exercises that you may have never tried or heard of before. If you want to see what your body is truly capable of, then this type of training is definitely for you.

Client Success Story

"I have struggled with my weight my entire life. I have tried every diet and workout plan but nothing ever seemed to stick. I finally decided to invest in myself and work one on one with someone to hold me accountable and push me to my core. One of my friends recommended Coach Dario. I have to admit I was a bit hesitant because I had never worked with a trainer before. Wow. All I have to say is that working with Dario was by far one of the best investments I have made in myself. My sessions with Dario are never boring. I always feel challenged and more importantly BETTER about who I am as a person. I'm a vegetarian too and Dario has been so resourceful in helping me with a nutrition plan that suits my lifestyle. He has gone over and above his call of duty to work with me. I have no plans to stop working with Dario. I went from 175 and flabby to 135 and fit. It's been a journey and I am so grateful to him!" -Vanessa K.

Specialties
Aerobics Athletic Performance Basketball Bodyweight Training Boot Camp Calisthenics Cardio Circuit Training Core Endurance Training Functional Training Golf Training Gymnastics High Intensity Jogging Kettlebell Personal Training Plyometric Resistance Running Snowboarding Strength And Conditioning Stretching Track and Field
Locations
Dawson Elementary School
3001 South 1st Street Austin , TX - 78745
Longview Park
7609 Longview Road Austin , TX - 78745
Auditorium Shores
800 W. Riverside Drive Austin , TX - 78704
Tanglewood Forest Park
9801 Curlew Drive Austin , TX - 78748
Availability
Sunday Sun
6am - 8pm
Monday Mon
6am - 2pm
Tuesday Tue
6am - 2pm
Wednesday Wed
6am - 1pm
Thursday Thu
6am - 1pm
Friday Fri
6am - 1pm
Saturday Sat
3pm - 10pm
Packages
Hours $/hr Save
6 $92 --
12 $88 4%
20 $85 8%
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Starting at $85/hour
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