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Fitness Trainer

Dana K.

Seattle, WA (1 location)

  • Years Training: 10
  • Trains:
  • Kids, Adults, Seniors
Sessions Starting at $57/hr
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About Me

I am a Certified Personal Trainer with 7 years of professional and over 25 years of personal experience. I ran cross country for the U of W, power-lifted on a national level, raced in long distance and have volunteered training youth at risk.I specialize in in-home and online training. I come to you! When I train in-home or at a park, I bring portable equipment with me (i.e. - TRX Suspension & Rip Trainer, stability ball, resistance bands, BOSU Trainer, etc.) and use your own body resistance and environment. If you own equipment that you like to use - great - but it's not necessary. For online clients: I have workout plans that employ as little as 3 items!I customize your workout to you. Whether you are a beginner (push up - what?!) or you need to train for a specific event (maybe they will make a Rocky VII). My clients range from obese with no exercise background to super fit and running 1/2 marathons. My youngest client is 14 and my oldest is 75.

Specialties

  • Athletic Performance
  • Core
  • Personal Training
  • Senior Fitness
  • Strength And Conditioning

What to Expect

Training Locations = Travel Radius = Preferred Court

= Travel Radius = Preferred Court
  • Dana Fit
  • 1824 5th Ave N
  • Seattle, WA 98109