Fitness trainer picture

Dan M.

$75/hour
Experience 15 years
Location Dallas, TX

Hi, my name is Dan. I've been training in the Dallas area since 2004. I've got multiple advanced certifications, and a degree from TCU. In 2018 I added a certification from the Titleist Performance Institute (TPI). I'm most experienced working with Golfers, clients focused on weight loss, and clients in need of correcting muscular imbalances. I live in Downtown Dallas and am looking to add clients during the morning and daytime hours. I can come to you the mornings, or I can see you at Refined Fitness (lower Greenville area).

Trainer Certifications (3)

National Academy of Sports Medicine

International Sports Sciences Association

CI (Cooper)

What to Expect

Typically I design circuits that push my clients as hard as they can safely perform the exercises. But first we do a warm up to increase the body temperature a little. Then go through the circuits. We finish with a cool down that may include stretching and foam rolling. I also usually give my clients cardio homework to do between sessions.

Client Success Story

I have been training under Dan for approximately the past year and a half. Dan has a great personality and is an excellent trainer. Dan pays special attention if you have sore areas and is careful to structure your workout so as not to overextend those areas. I am also a big fan of the Refined Fitness gym as I like how clean it is and the fact that I don't have to wait behind 10 or 15 people to use the equipment like I would often have to do at a large, "cookie cutter" gym. The owner Garrett is also a nice guy, and he does a good job creating a welcoming environment for his members. I definitely give Refined Fitness a big two thumbs up! Also, I appreciate that Garrett just smiles when I seem to always drink more than just one of the bottled waters provided for members in the compact fridge. A big Sic 'em Bears to both Garrett and Dan!” - Murrie H. .

Specialties
Bodyweight Training Bosu Cardio Circuit Training Core Endurance Training Functional Training Golf Training Jogging Personal Training Plyometric Resistance Running Strength And Conditioning Trail Running
Locations
Mosaic Complex
300 N Akard Dallas, TX - 75201
Mosaic Apartments
300 N Akard Street Dallas, TX - 75201
The Mosaic Apartments
300 N Akard St Dallas, TX - 75201
Or We Can Come To You!
Wherever! Dallas, TX - 75219
Dallas
Dallas Dallas, DA - 75043
Availability
Sunday Sun
8am - 12pm
Monday Mon
6am - 12pm
Tuesday Tue
6am - 12pm
Wednesday Wed
6am - 12pm
Thursday Thu
6am - 12pm
Friday Fri
6am - 6pm
Saturday Sat
Not available
Packages
Hours $/hr Save
6 $82 --
12 $79 4%
20 $75 8%
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