The first time people meet Chris, his strong passion to help people reach their goals shines through! The successful journey to reach your goals in in fitness, weight loss, nutrition, and wellness is his # 1 priority. Chris has been involved in athletic competition and sports his entire life. What truly drives Chris is training and counseling his clients to reach their goals and create life long healthy habits. He has lived and traveled all over the globe, while challenging himself to great achievements physically, nutritionally, emotionally and spiritually. He will bring his expertise and motivation to help you achieve new fitness heights. When you come to train with Chris, bring a positive attitude and open mind, there is no doubt it will be a successful partnership!
National Academy of Sports Medicine
During our 1st session we will discuss your goals and fitness history, along with understanding my motivational style. Follow up sessions will begin with a 5-10 min warm up of functional movements and stretching. The main workout at 30-40 minutes will be customized to your goals. The completion of the session will consist of 10 minute cool down light stretching and minor conditioning.
Hours | $/hr | Save |
---|---|---|
6 | $109 | -- |
12 | $105 | 4% |
20 | $100 | 8% |
Chris was there for me during a challenging time in my health. I had gained extra weight and it was effecting my self esteem, my business and how I treated my friends and family. I decided to work with Chris, and it was the best decision. I have lost the weight, and am more confident at work and with those closest to me. I highly recommend him!
After years of neglecting my fitness and nutrition, I knew I wanted someone who had experience changing bad health habits. I called Chris for a free consult to see if he could help. When we sat down, he was so understanding and encouraging. I began working with him, and he built a great plan to fit my schedule and my goals. I have already lost 20 lbs and have more energy everyday. Ready for more! Thanks so much Chris!