Tine S.

$85/hour

Experience 3 years

Location Denver, CO

Hi, my name is Christine. I am classically trained in ballet and modern technique. I danced through college and for a little while after but decided to pursue a career in fitness. Because of my background in dance I have a great capacity for understanding movement, technique, form, and kinesiology. I also believe in building a strong foundation and then advancing your abilities in fitness to suit your goals and lifestyle.

Trainer Certifications (1)

American Counsil on Exercise

What to Expect

I typically start with strengthening any weak areas and increasing range of motion where I see movement that is inhibited. I always tailor my workouts for each client so they are working on their goals and needs. I always introduce new and varied ways to exercise the body so the client stays engaged and excited.

Specialties

Bodybuilding Bodyweight Training Boot Camp Boxing Cardio Circuit Training Core Dance Dancing Functional Training Kickboxing Krav Maga Personal Training Rehab Training Resistance Strength And Conditioning Stretching Suspension Training TRX