Charlie R.

$52/hour

Experience 12 years

Location Novi, MI

I have been a personal trainer for about five years and I find it truly rewarding to help people achieve fitness goals they never thought were possible. I have a track record of clients that are successful because I use proven training techniques. I am also a certified nutrition coach and help my clients eat the right foods at the right times.

Trainer Certifications (1)

National Academy of Sports Medicine

What to Expect

Expect to do some mobility work to prepare your joints and muscles. You will do compound strength training movements to help make you strong. I will also lead you though high intensity intervals with functional exercises to increase endurance and burn fat.

Client Success Story

"I’ve been training with Charlie for 12 weeks now, and have seen amazing results in that time. I am down over 40 lbs, 7.2 percent body fat and I have never felt stronger or healthier. Charlie is passionate about health and fitness, and it shows through the energy and enthusiasm he brings to every session. His easy going and friendly personality makes for comfortable and challenging workouts. Each week, every session comes with a new creative challenge that is more fun than the last one. He places a high value on correct form with each exercise, and is always there every step of the way telling me “that was your best rep yet!” He motivates me to push past my perceived limits to achieve great results. I have incredible energy, my balance and flexibility has improved immensely, and I’ve got muscles in places that I never thought possible! If you are serious about changing your life for the better, Charlie will lead you every step of the way. He is a great all around guy, and I am so thankful for everything he has helped me accomplish. I would highly recommend Charlie to any of my family and friends!" Brian lost 40 lbs and 7.2 percent body fat in 90 days.