My name is Catherine i have a NASM certification and i have been training for 5 years. I also have a Nutrition Specialization and Senior Specialization. I am very active doing lots of cycling and rock climbing. I also love being outside doing fun activities. Getting older i realize that its getting more difficult to accomplish some of the sports. So i specialize in staying healthy with good nutrition and keep the body moving. Stretching is very important and sometime more then anything else when we are getting older.
National Academy of Sports Medicine
safe , fun and feeling good about them self.
Hours | $/hr | Save |
---|---|---|
6 | $120 | -- |
12 | $115 | 4% |
20 | $110 | 8% |
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