Hi, my name is Byshi. I have over 8 years of health and fitness experience. I am a certified personal trainer with ISSA ( International Sports Science Association) ,SCW Mat Pilates, Expert Rating Certified Personal Training, and I hold a Sports Nutrition Certification. I began my fitness career as an in-house trainer. I would travel to business and homes and provide my personal training services to those who requested in the forms of one on one sessions, partner training sessions, and group class. With my experience I have been able to build a career promoting weight loss, mass gain, muscle endurance, correcting postural imbalances, and increasing client flexibility. I became a personal trainer because I enjoy making a change in others lives. Seeing someone accomplish their goals is rewarding. I feel like I make a difference.
National Academy of Sports Medicine
International Sports Sciences Association
While training with me you can expect a variety of different workouts that are put together for your specific needs. Our training sessions will be simple yet intense. Each session will be client specific and cater to your goals.
I had the honor to train a young man in the last year of high school heading into his freshman year in college. His goals were to lose weight , gain muscle, and increase his confidence. During our first session I realized that he had rolled shoulders and a slight tilt in his back. Over the course of 2 months we were able to correct his imbalances. We then tackled his goals of losing weight and building a muscular frame. He went off to college with the body that he wanted and a confidence that everyone could see.
Hours | $/hr | Save |
---|---|---|
6 | $58 | -- |
12 | $56 | 4% |
20 | $53 | 8% |
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