View All Trainers in Area
Fitness Trainer

Bridget W.

Lorton, VA (1 location)

  • Years Training: 3
  • Trains:
  • Adults, Seniors
Sessions Starting at $78/hr
Schedule Sessions
Ask Bridget a Question

About Me

Hi! My name is Bridget and I’m a NSCA and NPTI certified personal trainer. I’m also an Army veteran and attending GMU working to complete my degree in Kinesiology. Fitness and personal training have always been my passion and my goal is to help you succeed and reach your goal! I specialize in strength and conditioning, weight loss, mobility, and nutritional counseling.

Specialties

  • Bodyweight Training
  • Functional Training
  • High Intensity
  • Personal Training
  • Powerlifting
  • Rehab Training
  • Senior Fitness
  • Strength And Conditioning
  • Stretching

What to Expect

If you're ready to change your life by improving your overall health and gaining more energy, strength, and flexibility, then I'm here to help you! I'll create a customized workout program just for you and give nutritional counseling to help achieve your goal.

Client Success Story

I worked at Gold's Gym for about 2 years before leaving to continue my education full-time and one of my clients had Type 2 diabetes and over the course of our training, his A1C levels significantly decreased due to his commitment to training. One of my other clients decided to leave the gym and follow me so she could continue working out with me to continue working on her weight-loss goals.

Training Locations = Travel Radius = Preferred Court

= Travel Radius = Preferred Court
  • Cosmopolitan At Lorton Station
  • 9030 Lorton Station
  • Lorton, VA 22079