Brianne R.

Hi, my name is Brianne and I'm 29-years-old. I started my fitness journey six years ago. At the time I wasn't thrilled with the way I looked and decided to get into health and fitness. After a couple of months of regularly working out and changing my diet I really started seeing my results. It was then that I decided I wanted to help other individuals achieve their health and fitness goals. I signed up for a personal training course and became certified three months later. Since then I've made it my mission to help individuals achieve the body they've always wanted.

Trainer Certifications (1)

What to Expect

A typical training session with me usually includes some sort of cardio whether it be slow paced or some plyometics followed by strength training in the form of circuits.

Client Success Story

I started training my 19 year old cousin over the course of the summer while she was home from college. I taught her how to cook simple meals as well as what foods she should be eating. We trained two times a week, of which each session consisted of a combination of circuit training and plyometrics. She was able to lose 13 pounds over the course of two months.

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