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Bo F.

$98/hour
Experience 9 years
Location San Diego, CA

I was born and raised in Old Bridge, NJ, but currently reside in San Diego due to past military service. I completed nine years of honorable service to the United States Navy. After leaving the U.S. Navy my wife and I decided to stay in San Diego to raise our son. While Bo served in the Navy, he deployed three times visiting more than 12 different countries. During this time I became a Command Fitness Leader were he developed physical fitness and nutrition plans for active duty service members. I decided to expand his knowledge and become a certified personal trainer and strength & conditioning coach. In June of 2011 I began Evolve Nutrition & Fitness and since then I have become San Diego’s most seeked out trainer.

Trainer Certifications (1)

International Sports Sciences Association

What to Expect

As a client/ family member of Evolve Fit Studio you can expect to never be bored training again. Our training style is like no other -- we believe we are the standard in San Diego when it comes to achieving our clients' results. 10-15 min Dynamic Warmup. 30-45 min HIIT Style Training/ Strength Training. 5-10 min Cool down/ Stretch.

Specialties
Aerobics Athletic Performance Bodybuilding Bodyweight Training Boot Camp Circuit Training Crossfit Endurance Training Functional Training High Intensity Kettlebell Personal Training Plyometric Post-Natal Fitness Pre-Natal Fitness Resistance Senior Fitness Strength And Conditioning Suspension Training TRX Wrestling
Locations
Evolve Fit Studio
10035 Carroll Canyon Rd Suite G San Diego , CA - 92131
Availability
Sunday Sun
Not available
Monday Mon
7am - 8am, 10am - 3pm, and 5pm - 8pm
Tuesday Tue
7am - 8am, 10am - 3pm, and 5pm - 8pm
Wednesday Wed
7am - 8am, 10am - 3pm, and 5pm - 8pm
Thursday Thu
7am - 8am, 10am - 3pm, and 5pm - 8pm
Friday Fri
7am - 8am, 10am - 2pm, and 5pm - 7pm
Saturday Sat
9am - 12pm
Packages
Hours $/hr Save
6 $106 --
12 $102 4%
20 $98 8%
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Starting at $98/hour
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