I was born and raised in Old Bridge, NJ, but currently reside in San Diego due to past military service. I completed nine years of honorable service to the United States Navy. After leaving the U.S. Navy my wife and I decided to stay in San Diego to raise our son. While Bo served in the Navy, he deployed three times visiting more than 12 different countries. During this time I became a Command Fitness Leader were he developed physical fitness and nutrition plans for active duty service members. I decided to expand his knowledge and become a certified personal trainer and strength & conditioning coach. In June of 2011 I began Evolve Nutrition & Fitness and since then I have become San Diego’s most seeked out trainer.
International Sports Sciences Association
As a client/ family member of Evolve Fit Studio you can expect to never be bored training again. Our training style is like no other -- we believe we are the standard in San Diego when it comes to achieving our clients' results. 10-15 min Dynamic Warmup. 30-45 min HIIT Style Training/ Strength Training. 5-10 min Cool down/ Stretch.
Hours | $/hr | Save |
---|---|---|
6 | $106 | -- |
12 | $102 | 4% |
20 | $98 | 8% |
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