I am a 37-year-old former news producer turned stay-at-home mom. I've taken my passion for fitness and turned it into my career. I am passionate about helping people discover how health and fitness can change their lives. I can relate to people who struggle with weight loss issues because I have struggled with the same issues throughout my life. I will become a partner to help my clients achieve their fitness and weight loss goals. Everyone can be strong, and I will show you how.
What to Expect
You can expect to work on balance, strength, plyometrics, speed and agility as well as cardiovascular endurance. You will never be bored and you will be able to take what we learn and see improvements in your daily life.
- Able To Travel To Client Or
- Up To 15 Miles Around
- Haymarket, VA 20169