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Benjamin W.

$94/hour
Experience 15 years
Location Lanham, MD

I'm extremely passionate about health and nutrition. With a healthy body, a person is better suited to have a happy and purposeful life. My philosophy has always been "Your HEALTH is your WEALTH." For the past 15+ years I've been dedicated to honing my craft through education on both health and fitness in addition to new and innovative ways to getting quick results through a variety of disciplines. I have found a variety of exercises and activities to keep workouts fun while achieving results. This proven combination keeps my clients committed and motivated while we are training and in between.

Trainer Certifications (2)

AFAA

AFNA

What to Expect

I will be dedicated to you and your success every minute. You will learn the proper placement, breathing and motion for each exercise to achieve maximum results. I will help you to stay focused on your goals, in addition to graduating your pace to elevate your results. WE WILL ACHIEVE GREATNESS DURING YOUR ENTIRE SESSION!

Client Success Story

I have worked with a variety of clients (male/female) of all ages, shapes and physical abilities. I have conducted group aerobic classes for seniors and one-on-one sessions for a variety of individuals with an overall goal success rate of 90 percent. I'm as committed to your overall success as you are!

Specialties
Aerobics Athletic Performance Bodybuilding Bodyweight Training Boot Camp Calisthenics Cardio Circuit Training Core Cycling Endurance Training High Intensity Jogging Personal Training Powerlifting Rehab Training Resistance Running Senior Fitness Strength And Conditioning Stretching
Locations
My Home Gym
8403 Red Wing Ln Lanham, MD - 20706
Sports And Learning Complex
8001 Sheriff Road Landover, MD - 20785
Availability
Sunday Sun
Not available
Monday Mon
1pm - 8pm
Tuesday Tue
1pm - 8pm
Wednesday Wed
1pm - 8pm
Thursday Thu
1pm - 8pm
Friday Fri
1pm - 8pm
Saturday Sat
Not available
Packages
Hours $/hr Save
6 $102 --
12 $98 4%
20 $94 8%
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Starting at $94/hour
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Didn't enjoy your 1st session? We'll refund it.
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