I started in training while I was in the Army, enhancing the fitness standards of the 82nd Airborne Division. Since exiting the military I have earned my associate's degree in physical fitness and certified with NASM. I am currently working on my bachelor's degree. I am a self-driven person and I strive to not only help someone get in great physical shape and get healthy, but also help them find self-worth and motivation to continue to succeed in life. I have two great kids 12 and 10 that keep me on my toes and push me to go past my best.

Trainer Certifications (2)

What to Expect

A client can expect to learn fundamentals of getting in shape and getting healthy. They will also learn there is a price to pay for getting what they want.. but the end result will far exceed what they had in mind. In a workout there will be doubt, sweat, tiredness, aches and shortness of breath, but at the end there will be accomplishment, perseverance, pride, self-worth and greatness.

Client Success Story

I have a client who was an avid runner but struggled with distance runs and overall stamina. In the time we have been training together she has increased her stamina and strength. And on top of that, her self pride and her outlook on things have completely changed.

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