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Fitness Trainer

Andy O.

Kannapolis, NC (4 locations)

  • Years Training: 20
  • Trains:
  • Kids, Adults
Sessions Starting at $122/hr
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About Me

I've been passionate about fitness and health since I was 15 years old. I began training to be a bodybuilder at that age, so I began learning everything that I could to reach my goals. However, after I had attained that goal, I realized that helping others was what I wanted to do with my skills and centered on general health and wellness.

I aspire to be a well-rounded, fun and knowledgeable trainer who is client-centered and focused on results. Once you give me a round, people rarely go anywhere else. I have been in the personal training business since I was 23 years old, starting in New York City and moving home to finish my education in exercise science while building a thriving training business in West Virginia. Now I'm in North Carolina waiting to help you!

Specialties

  • Aerobics
  • Aikido
  • Athletic Performance
  • Bodybuilding
  • Bodyweight Training
  • Boot Camp
  • Bosu
  • Boxing
  • Calisthenics
  • Cardio
  • Circuit Training
  • Core
  • Crossfit
  • Cycling
  • Endurance Training
  • Football
  • Functional Training
  • Golf Training
  • High Intensity
  • Jogging
  • Judo
  • Kettlebell
  • Martial Arts
  • Personal Training
  • Plyometric
  • Post-Natal Fitness
  • Pre-Natal Fitness
  • Rehab Training
  • Resistance
  • Running
  • Spin
  • Strength And Conditioning
  • Stretching
  • Suspension Training
  • Trail Running
  • Triathlon
  • TRX
  • Yoga

What to Expect

When I first meet with you, I want to know you first. What do you enjoy doing? What is and how did you arrive at your goal? What do you want to see in 30, 60, 90, 180 and 365 days from now?
Once I assess you physically through testing, I design a personalized fitness and nutrition plan for you. Each session is motivated, time-efficient and most of all, fun! I aspire to never have the same workout twice!

Client Success Story

There are many! I'll use my past client 'ASA' as an example. He was a computer programmer, very sedentary. When he came to me at 67 years old, he felt that he was too far gone for results. I assured him that he was not correct about that and we would start slow, and gradually work our way to his goal of 50 lbs lost. In less than 200 days, his weight dropped through nutrition and training from 240 lbs to 197 lbs!

Training Locations = Travel Radius = Preferred Court

= Travel Radius = Preferred Court
  • Integra Springs Apartments
  • 10315 Gemini Springs Dr
  • Kannapolis, NC 28027
  • Parks
  • Anywhere
  • Concord, NC 28027
  • Your Home
  • 10315 Gemini Springs Drive
  • Concord, NC 28027
  • Per Discussion
  • Anywhere
  • Charlotte, NC 28213
Fitness trainer picture
Fitness trainer picture