My friends, I am BodySensei, and I want to work with you to achieve your fitness and nutrition goals. There are lots of trainers and fitness magazines that will promise you quick results if you buy expensive equipment and take magic pills. But, my philosophy is different. Simplify. Use your mind and body, and achieve what you want through your own strength and mindset. You don't need to buy equipment or expensive pills, and there is no one-size-fits-all program. Instead, I will work with you individually, listen to you, watch your movements, understand your goals, and encourage you boldly and energetically, and together, we will build a program that you can follow for life. Join me in spreading my BodySensei fitness and nutrition philosophy. Why am I qualified? I was an elite amateur boxer for Grenada, traveling the world and working with world-class athletes and professionals. I had incredible opportunities and eventually transitioned from competing to teaching others. I have over a decade of experience working in the community, luxury resorts, and gyms, training people of all ages and fitness levels. What can I do for you? Do you remember your energy when you were 10 years old? Are you tired of paying gym fees and doing exercises that require tons of equipment and don't give you lasting results? Look no further. I've developed a unique fitness style that requires no equipment and no weights, just use your body's resistance, your positive mindset, and be ready to have fun and sweat. You can have the body you want and enjoy having your youthful energy again! Note: I have full insurance coverage as a personal trainer.
- Boot Camp
What to Expect
I create a personalized program for each client. After your first free assessment workout, I will know your goals and what we need to do to achieve them. I combine body-resistance, cardio weights, cardio boxing, Pilates, yoga and my unique full body movements.
Client Success Story
For ten years, I've been working with clients young and old. My greatest successes have been motivating clients to work harder and train longer than they ever expected. See my website for personal reviews and successes.
- Ripley Studios
- 131 W 72nd St
- Ny, NY 10023