Personal training is my passion in life. I have a lot of experience making exercise routines, teaching proper form and techniques, and have a culinary background with a wealth of knowledge to design meal plans based off your goals. There is nothing better then helping someone better themselves and helping you reach your fitness goals. I look forward to being your coach! I attended the National Personal Training Institute and hold a lifetime certification with a nutrition background
National Academy of Sports Medicine
NESTA Personal Trainer Certification
Expect to continuously be working on exercises to master while always adding something new so that we keep tricking your body and nothing becomes boring and always makes an impact on your body.
Every client that works hard and listens to my directions will see results. I've worked with all types of goals from weight loss, muscle gain, balance and stability, and sport specific training. Each person has different goals and different obstacles to overcome and I'm confident I have enough knowledge to work with all types of people and different goals.
Hours | $/hr | Save |
---|---|---|
6 | $74 | -- |
12 | $71 | 4% |
20 | $68 | 8% |