Amy S.

$94/hour

Experience 15 years

Location Missouri City, TX

Hi, my name is Amy. I am passionate about health, fitness, and living life to the fullest. It is my mission to help everyone I come in contact with do the same. I am a medical exercise specialist and cancer exercise specialist. I work with individuals before, during and after cancer treatments and surgeries. I work with individuals managing high blood pressure, heart disease, diabetes, fibromyalgia, and other major health concerns. I also specialize in training pre and post natal clients.

Trainer Certifications (4)

National Academy of Sports Medicine

American Counsil on Exercise

ACSM

NSCA

What to Expect

My clients can expect a completely individualized workout experience tailored to your specific needs, goals, and fitness level, based on sound scientific principles, done in a safe, effective and fun environment.

Client Success Story

I have many successful and loyal clients. Most of my clients have been with me 5 years or more. I still train the very first client that walked into my studio 15 years ago. My clients get maximum results and are part of a motivating and inspiring fitness family.

Specialties

Barre Bodyweight Training Boot Camp Bosu Cardio Circuit Training Core Cycling Endurance Training Functional Training High Intensity Kettlebell Martial Arts Personal Training Post-Natal Fitness Pre-Natal Fitness Rehab Training Rowing Spin Stretching Suspension Training Triathlon TRX Yoga