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Fitness Trainer

Amanda M.

Glassboro, NJ (6 locations)

  • Years Training: 7
  • Trains:
  • Kids, Adults, Seniors
Sessions Starting at $50/hr
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About Me

I recently graduated from Rowan University with a degree in health and exercise science. I graduated with a focus in health promotion and fitness management. I have been a trainer since I was 18. I have worked with many different populations from special needs clients to seniors and everyone in between. I am very confident in helping people achieve their goals. I make sure that I keep my client's goals in mind while creating their specific program. I tell all my clients that "it's not about the number you see on the scale, but it's about the inches that you lose and the confidence you gain".

Specialties

  • Aerobics
  • Athletic Performance
  • Basketball
  • Bodybuilding
  • Bodyweight Training
  • Boot Camp
  • Bosu
  • Calisthenics
  • Cardio
  • Circuit Training
  • Core
  • Crossfit
  • Endurance Training
  • Functional Training
  • High Intensity
  • Jogging
  • Kettlebell
  • Personal Training
  • Plyometric
  • Post-Natal Fitness
  • Powerlifting
  • Pre-Natal Fitness
  • Rehab Training
  • Resistance
  • Running
  • Senior Fitness
  • Soccer
  • Strength And Conditioning
  • Stretching
  • TRX

What to Expect

The first session is an assessment to get a professional understanding of where the client is and what their strengths and weaknesses are. Then the regular sessions follow this pattern warm-up, a planned exercise program, a cool-down followed by stretching.

Client Success Story

I have an older female client around age 70 and she came to me with the goals of getting stronger and seeing some muscle. I have worked wit her for a few months and she went from not being able to do a push up against the wall while standing to doing seven push-ups in a row on the ground . She also has started lifting with me and comes to each session pumped up and excited about what she is going to accomplish during that time.

Training Locations = Travel Radius = Preferred Court

= Travel Radius = Preferred Court
  • Planet Fitness
  • 415 Egg Harbor Road
  • Sewell , NJ 08080
  • Cooper River Park
  • 579 South Park Drive
  • Collingswood, NJ 08108
  • Retro Fitness
  • 864 Delsea Drive
  • Glassboro, NJ 08028
  • Glassboro High School Track
  • 560 Joseph L Bowe Blvd.
  • Glassboro, NJ 08028
  • Rowan University Rec Center
  • 201 Mullica Hill Road
  • Glassboro, NJ 08028
  • Village At Voorhees
  • 10 Lucas Lane
  • Voorhees, NJ 08043