Fitness trainer picture

Amanda H.

$68/hour
Experience 5 years
Sessions 4.0
Location Wormleysburg, PA

Hi, my name is Amanda. I am a mom of three children. I had all three children via Csection within 4 years. I am a part time group fitness instructor. I earned my NCCA ACE GFI in 2018. I obtained my CPT certificate in 2016 through NCCA. I also have an Advanced Nutrition Certificate and am a Home Fitness Training Specialist. I am first aid/CPR/AED certified as well. I also have certification to teach TurboKick Live, Core de Force Live, and P90X Live. I am also TRX qualified. I am working to obtain my health coach certification via ACE. I look forward to helping you meet your fitness goals. When I am not training, I enjoy reading, serving in children's ministry, and spending time with my kids and husband. I love to help kids with reading struggles by serving as a reading advocate in my community. I enjoy helping moms and babies communicate each other by teaching simple ASL techniques. Before getting into fitness, I taught Kindergarten in the public school system for almost a decade. Having my children and taking time to focus on my own health and fitness helped me see that a career change was necessary for the well being of my family...and myself.

Trainer Certifications (2)

American Counsil on Exercise

NCCA

What to Expect

A typical training session will review the time between sessions and review any struggles and successes. After going over that, we will begin the workout. I believe it is more motivating when we work out together, so I will be right beside you to show you proper form and help you feel comfortable.

Client Success Story

I am my biggest success story. Training helps me to stay accountable and live a healthy life for my family. I never knew how poor my nutrition and body image was until I cleaned up my eating and started training myself. It is amazing how you feel afterwards. I have been coaching many people on beginning their fitness journeys and have seen successes including pounds lost, inches dropped, and people just feeling better overall. To see how they beam when they realize that they can do hard things is the most rewarding part of training and helping others in their journey.

Specialties
Barre Bodyweight Training Boot Camp Boxing Cardio Circuit Training Core Dance Functional Training High Intensity Kickboxing Mixed Martial Arts (MMA) Personal Training Post-Natal Fitness Pre-Natal Fitness Resistance Strength And Conditioning Suspension Training TRX
Locations
Golds Gym
3401 Hartzdale Dr Camp Hill, PA - 17011
We Will Pick A Place Based On
Wormleysburg, PA - 17043
Willing To Travel To Client
15 Miles Radius New Cumberland, PA - 17070
Outdoor Training
Local Parks Mechanicsburg, PA - 17050
West Shore Ymca Of Harrisburg
410 Fallowfield Road Camp Hill, PA - 17011
Availability
Sunday Sun
9am - 8pm
Monday Mon
9am - 8pm
Tuesday Tue
9am - 8pm
Wednesday Wed
9am - 8pm
Thursday Thu
9am - 8pm
Friday Fri
9am - 8pm
Saturday Sat
9am - 8pm
Packages
Hours $/hr Save
6 $74 --
12 $71 4%
20 $68 8%
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