I started off as being a pretty overweight person at 6'3" 273 lbs, and managed to have some success on my own at losing some weight. I sought out Alyssa because I had plateaued in my goal to lose some weight and she helped me crush it. It's been 8 months since I started my journey and I'm now 221, down more than 50 lbs and haven't felt this good since I was in college more than 10 years ago. I am so grateful for Alysa's help in getting me here and I highly recommend her to anyone struggling with their own weight loss, or general fitness.

I had a really good time working with Alysa! She’s really nice and gives challenging workouts - I definitely could’ve used a bit more variety but I loved the ones she gave me and I appreciated our meetings.

My experience with Alysa is going great. Since I started working out with Alysa I have lost 25 pounds. Every session she gives me is a great challenge, that pushes me to continue to reach my goal. I am glad that I have chosen her as my personal trainer. I recommend Alysa to anyone who is ready to be fit and healthy.

If you looking for a good personal trainer, Alysa is the one. She will motivate you through the process and give you tips on how to reach your fitness goal.

Alysa is a terrific trainer! I feel challenged by her each time we meet. She is fun to work with, easy to talk to, but gets the job done. She is always pushing you to go that extra mile. I recommend her to anyone looking to strengthen and train.

Alysa is great at what she does. Her assessments are thorough and she modifies workouts to challenge you. I was able to burn an average of 700 calories per workout and really enjoyed my time with her. She has a great personality and is both motivating and friendly.

Alysa is super down to earth and has truly gone above and beyond for me. She has adapted her training to best suit my schedule and even sends me motivation via text. I've dropped 25 pounds and I went from a size 12 to a 6. She is a gem. My favorite personal trainer to date.

Alysa was professional sweet and very knowledgeable. I felt comfortable and supported while we worked out. She gave me support and pushed me to have an amazing workout.

Each workout gets better and better. She varies the routine so it is not boring and is always challenging. I look forward to my workouts and feel like I am making improvements. She is a true professional and very knowledgeable about her craft.

She is exactly what I was looking and hoping for. She has a degree in kinesiology. She is flexible. She is encouraging without being a chatty Kathy "bluebird". She is professional and charming. She recognized my weaknesses during the period and directed focus and attention toward correcting those issues long term. I look forward to our continued path of my physical development. If I was selfish I would keep her to myself but highly recommend her to a person seeking those qualities I have mentioned. I wish her much success with the development of her clientele and business.