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Fitness Trainer

Al A.

Bear, DE (1 location)

  • Years Training: 12
  • Trains:
  • Kids, Adults, Seniors
Sessions Starting at $100/hr
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About Me

I have been in the fitness industry for more than 12 years, and am focused on providing the highest quality of individualized training and nutrition services. I am a corporate fitness manager for a large scale bank as my full-time job and am a Marine Corps veteran. I hold a bachelor of science degree and am a certified personal trainer from the National Academy of Sports Medicine as well as a corrective exercise specialist, specializing in program design, proper exercise selection and corrective exercise. I am an expert in endurance conditioning, weight loss, and fixing mobility and stability issues. Furthermore, I attended the Institute for Integrative Nutrition, which is the largest nutrition school in the world. I have a proven track record of client satisfaction and am results driven. The skills obtained with my education allow me to customize individual programs and provide proper guidance in nutrition, which are designed to meet client goals through the evaluation of fitness and movement assessments. I also provide nutrition and fitness services to wounded military, veterans and first responders on military installations along the East Coast.

Specialties

  • Kettlebell
  • Boot Camp
  • High Intensity
  • Running

What to Expect

You can expect to work hard. Fixing your mobility and stability issues will be our first goal together all while focusing on your individual goal. I always give my full attention to my clients and will provide you support 24/7.

Client Success Story

I helped a client lose more than 100 lbs. She has recently ran her first full marathon. I was there to support her the whole way. This is the reason why I love what I do.

Training Locations = Travel Radius = Preferred Court

= Travel Radius = Preferred Court
  • Park Or Facility Near You
  • Bear, DE 19701
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