Adam F.

$76/hour

Experience 5 years

Location Eureka, MO

Hi, my name is Adam. I am a graduate of The University of Tampa with a master of science in exercise and nutrition science. I am certified with the NSCA as a Certified Strength and Conditioning Specialist (CSCS) and with the ACSM as a Certified Exercise Physiologist. In my 5 years of personal training I have worked with 18 year old college kids looking to lose fat for spring break, 75 year old men and women looking to stay in shape as they get a little bit older, professional athletes, competitive powerlifters and bodybuilders, and many other types of clients.

Trainer Certifications (3)

Certified Strength and Conditioning Specialists

ACSM

NSCA

What to Expect

Warmup, Mobility Work, Strength Training, High Intensity Cardio, Cool Down

Client Success Story

“Adam is an amazing trainer. I did a powerlifting program with him and not only did I go from a 495 lb deadlift, 405 squat and 285 bench to 575 deadlift, 475 squat and a 335 bench but I was amazed at the detail he put into the program. It wasn’t just some cookie cutter program it was custom for me and he was always there to make adaptations to how I was progressing. Adam is the smartest trainers I know and he will get you to where you want to be.“ - Dr. Jonathon Heslop

Specialties

Athletic Performance Baseball Basketball Bodybuilding Cardio Core Football Functional Training High Intensity Personal Training Powerlifting Rehab Training Resistance Rowing Softball Strength And Conditioning Stretching Suspension Training